On this page you can find a short explanation of the services I provide. Please contact me on through this page if you are interested in working with me. Be short and specific about what you want. You will get a client scheme to fill in anyway, so wait with writing your whole life story just yet.
_____________________________________________________________________________
ONLINE VIP COACHING
VIP coaching are for the most dedicated people that really wants to get results with their training. To make sure you get the progress and results you want, it is crucial that communication between us happens continuously. This service secures you a answer within 24 hours if there is something you need to ask.
The VIP Coaching includes following:
- Individually tailored training programs with adjustments as we go
- Individually tailored diet plans with adjustments
- Video coaching: I recommend that you send in videos that show your form \ technique in the exercises you get prescribed. So that problems can be removed. You send the videos, I give you the coaching to change your form if needed.
- 24 hours respond guarantee by email or phone.
- If living nearby one of the studios, the service include a consultations with me for private coaching of exercises in the program.
!VIP clients gets 30% on Personal Training sessions
Price per month: 225$
________________________________________________________________________________
NFAST Specials:
- 4 week basic beginners program for strength and athletic appearance with basic nutritional advice, only 49$
(This program does only include ONE follow up email that answers all your question about the program)
- Contact nordicfast@gmail.com
- Basic programming for beginners
- Weight loss and diet plans
- Training for Athletic \ Sport Performance
- Advanced programming for high performance
- Both online and private coaching
- Crossfit, boxing, circuit training.
Please contact: moalma86@gmail.com or phone: 0450554949.
